How To Gain Weight Fast

If your BMI is less than 18.5 then you are underweight. In this case you need to know how to gain weight fast.For your easiness, here are top tips to gaining weight surprisingly.

Honey
Honey not only decrease weight but also increase weight. So, for this tip you need these things :
Honey
Milk
How to use :
Add 1 teaspoon of honey in 1 cup of milk. Mix it well.
Drink it daily in morning on an empty stomach. This is one of the fastest way to gain weight.


Banana
banana has properties to increase adipose tissues. Therefore it increase flesh and fat in body and increase weight.

You need following things :

Bananas
Milk

How to Use :
Eat 2-3 bananas and drink a glass of milk immediately after it. Do it daily. It is wonderful remedy to gain weight fast.

Ground Nut
Ground Nuts are one of the most nourishing food on earth. They are rich in protein and energy.

Eating ground nuts improves digestion, gives strength to nervous system. It’s protein digests quickly in body and increase weight fast.