Human nails are made of keratin – a tough protective protein. Hence intake of protein is very essential to strengthen nails. In addition to this, sufficient intake of vitamin A, vitamin B, vitamin D and calcium also help to strengthen your brittle nails. Hence, include these macro-nutrient and micro-nutrients in your diet to cure your brittle nails.
Natural Remedy 1
-Take olive oil in a bowl.
-Soak your fingers in it for 15 minutes.
-Wash your hands with Lukewarm water and mild soap, but don’t wash your -nails with soap.
-Do it daily. You will have strong nails very soon.
Natural Remedy 2
-Massage your nails with fresh lemon juice for 5 minutes.
-Leave it for 5 minutes after massage and then wash your nails without -soap.
-Repeat it twice a week. Very soon you will have beautiful and strong -nails.
Natural Remedy 3
-Massage your nails with Glycerin for 5 minutes.
-Leave it for 10 to 15 minutes and then wash your nails without soap.
-Repeat it daily. It will strengthen your nails in few days.
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