Saturday, March 28, 2015

Benefits Of Detox Bath

Do this just before bed

2 cups Epsom Salt (or Sea Salt)
1 cup Apple Cider Vinegar
1/2 cup Bentonite Clay
5-10 drops Essential Oil (lavender, geranium, sandalwood, ylang ylang and blue tansy).

Run bath water (hot). Add ingredients & allow to dissolve & get warm or comfortable for ur body. Soak for 20-40 minutes. Drink full glass of water.

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