Saturday, March 28, 2015

Benefits Of Fenugreek

It's an herb that is commonly found growing in the Mediterranean region of the world. It's used as a culinary spice & to treat a variety of health problems.

It's found to contain protein, vitamin C, niacin, potassium, diosgenin (which is a compound that has properties similar to estrogen), active constituents are alkaloids, lysine and L-tryptophan as well as steroidal saponins.

Due to its estrogen-like properties, its been found to help increase libido & male potency, treat arthritis, asthma, bronchitis, improve digestion, maintain a healthy metabolism, cure skin problems (wounds, rashes & boils), treat sore throat, cure acid reflux, In reproductive disorders, to induce labor, to treat hormonal disorders, to help with breast enlargement, to reduce PMS, etc.

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