Saturday, March 28, 2015

Lazy Way To Loose Weight

This is a lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer. It also increases your metabolism which helps in weight loss.

For Recipe. You Need:
2 tsp Honey
1 tsp Cinnamon
1cup/ 8oz/ 237 ml Water

Do not add any flavors in this mixture. And this recipe only works if you drink it on empty stomach

Juice That Fight Cold

2 oranges
1 large carrot
1 orange bell pepper (capsicum)
1 lemon
A tsp of turmeric powder
1 in (2.5 cm) piece of ginger

Wash all products, Peel the oranges & lemon & remove the stem & seeds from the pepper. Put all ingredients into the juicer/blender & blend.

Garnish with ice & enjoy! You can use this juice to help fight seasonal allergies & keep the sniffles at bay.

Loose Fat Belly With Broccoli Juice

Wondering how 2 lose belly fat? Broccoli, a vegetable that u might not think of when it comes to making a juice, but one that does a fine job of keeping your midsection trim.

Benefits Of Detox Bath

Do this just before bed

2 cups Epsom Salt (or Sea Salt)
1 cup Apple Cider Vinegar
1/2 cup Bentonite Clay
5-10 drops Essential Oil (lavender, geranium, sandalwood, ylang ylang and blue tansy).

Benefits Of Fenugreek

It's an herb that is commonly found growing in the Mediterranean region of the world. It's used as a culinary spice & to treat a variety of health problems.

It's found to contain protein, vitamin C, niacin, potassium, diosgenin (which is a compound that has properties similar to estrogen), active constituents are alkaloids, lysine and L-tryptophan as well as steroidal saponins.

Health Benefits Of Garden Egg

They are also high in potassium,  necessary  in maintaining the function of the heart and regulates blood pressure.

Pics:: Benefits Of Watermelon

let's live a healthy lifestyle and fight against diseases....A watermelon a day makes one happy:D

Health Benefits Of Lime And Water

There are many health benefits of taking a glass of lime and warm water first thing in the morning. This is because, this lime drink;