Wednesday, May 13, 2015

How To Lower Cholesterol Naturally With Home Remedies

High cholesterol is one of the most dangerous problems of modern age. It propels the person towards death silently.

It is dangerous because no symptom appears in body due to raised levels of cholesterol. It is believed in medical science that the high cholesterol is responsible for heart diseases and heart attack in many cases.The main causes of High Cholesterol are Unhealthy diet,Obesity,Lack of exercise,Inactivity,and
Bad lifestyle are the main causes of cholesterol.

Below are natural home remedies for high cholesterol

Monday, May 4, 2015

Best Fruits For Diabetics

Diabetics do not have to eliminate all sugary foods from their regular meals. Sugar or glucose is a vital requirement for the human body. It fuels us with energy so that we can stay active all day.
But when you have to deal with diabetes,it is necessary to take care of your sweet cravings in an appropriate manner. Hence, portion control is essential for every diabetic.

Following are the top fruits that are ideal for diabetics:

Friday, April 24, 2015

Home Made Remedies For Flawless Skin

Your skin care program and style habits area unit the first predictors of your skin’s health. a number of the leading factors that take a toll on the standard and texture of your skin area unit stress, lack of sleep, poor nutrition, pollution, injury from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.
There are thousands of skin and beauty care product that promise to allow you clear and glowing skin. rather than hoping on these product, you will strive some easy and simple home remedies to enhance the health and look of your skin.

Home Made Remedies For Fair Hands And Feet

Beautiful Hands and Feet are equally important same as Face. Never overlook the skin of hands and feet in light of the fact that much the same as face and neck they additionally experience immediate sun introduction so before going out don`t neglect to apply sunscreen moisturizer staring you in the face and feet alongside face and neck. On the off chance that you have reasonable appearance yet dull hands and feet then don’t have to humiliate more in light of the fact that now you can lighten the skin on hands and feet and can alter dim skin into more pleasant skin just by standard application of some common tips which are given beneath:

Tuesday, April 21, 2015

Simple Ways To Lose Tummy Without Exercising

Has a flat tummy always been your dream? And do you wonder if there is a way of getting a flat tummy without having to hit the gym? We all love having a flat stomach but then are lazy to hit the gym. What if there are certain tricks that can give you a flat tummy without you having to really exercise?
The fat stored around our waist is one of the most dangerous in terms of health. If not checked on time, it can lead to several health problems like, stroke, heart disease, metabolic issues and diabetes. The most common way of losing tummy fat is through exercise. But it takes a lot of effort to reduce fat that’s stored around the waist. Here are some simple, yet effective things you can do to reduce tummy without exercise.

Fruits To Get Healthy And Glowing Skin

Fruits help with Clear complexion; Skin rejuvenation, Natural hydration; Improvement of Skin texture and making the skin appear youthful and glowing. Fruits are safe with no side effects and are cost-effective at the same time. They are free from toxins and have a host of skin and health benefits.
Let us look at a few fruits to get fair and glowing skin.

Monday, April 20, 2015

How To Get Long Hair With Home Remedies

Long hair are synonym of beauty and style. How to get long hair with home remedies is therefore a frequently asked question by beauty concerned people.These home remedies can help you to have beautiful silky long hair.

Sunday, April 19, 2015

5 Foods That Cause Acne

Acne is one of the most unfortunate things that can happen to anyone!You will be surprised to know that there is a connection between what we eat and the condition of our skin. Yes, that’s right. While every individual responds differently to certain types of foods, there are specific foods that are known to spark a reaction which eventually leads to acne.
So you would want to know, what can you do about it? Don’t worry, here is your answer.

Saturday, April 18, 2015

Simple Ways To Remove Pimples On The Nose

pimples from the nose is a long and arduous task as zits on the nose are usually stubborn and take ages to pop.Pimple on nose are both painful and obstinate, taking over a week to subside,Scratching, pricking or tweezing the pimple only makes it bigger and nastier.

Friday, April 17, 2015

Banana Peel To Treat Acne

The method of using banana peel for the treatment of acne is not commonly known. The problem with most commercially bought acne treatments is that they do not target the symptoms. And, if you want to get rid of acne completely i.e. prevent any future breakouts except for the usual quirks, follow the banana peel remedy that works surprisingly well.

 How to get started with the banana peel remedy::::

Onion Juice For Hair Growth

Are you suffering from hair loss? Have you tried numerous products but still got no result? Then you probably forgot looking inside your kitchen; because inside your kitchen is where the ultimate hair fall remedy resides!
It is nothing but onion juice, which can efficiently treat acute hair loss! In fact, onion juice is efficient in promoting hair growth and at the same time, prevents hair loss. The best part of using onion juice as a part of your hair care routine is that it is completely safe. Onions are not only easily available, but they are also inexpensive. They are a cost-effective way of ensuring that your hair gets the nourishment it needs.

Herbs That Work Wonders for your Hair


Gooseberry,is a vitamin C rich herb that claims to add shine and lustre to your dull and lifeless hair.This tiny green ball look alike has anti-inflammatory and anti-oxidant properties, which further helps maintain a healthy scalp, thus promoting hair growth.
Rubbing the scalp with fresh Amla juice or applying the paste of Amla powder mixed with lemon juice on the hair for 10 to 15 minutes prior washing offers positive results.

5 Necessary Hair Care Tips

Hair is an important part of your overall personality and thus hair care is an important part of your beauty regime as well. Though it is important to take care of your beautiful tresses you don’t need to spend too much money or time in taking care of them if you follow some simple tips.

Causes That Trigger Grey Hair At 25

Turning grey can make you look dapper but certainly not at 25! Even a streak of white at this age is distressing. Blame it on your lifestyle, genes, or stress, premature graying is just invincible. With youngsters as its victim.

What Are The Causes Of Grey Hair At 25:

Amazing Health Benefits Of Cashew Butter

Cashew butter is not replete with the goodness of Omega 3 fatty acids, It has nutrients like protein, calcium, iron, vitamin E, riboflavin etc.The butter also contains a moderate amount of healthy fats that your body needs.

Important Health Benefits Of Cashew Butter:

A Good Source Of Magnesium:
Cashew butter is a good source of magnesium, an essential mineral that plays a pivotal role in keeping the body fit and healthy. Consumption of magnesium is important for keeping muscles in shape, and ensuring the metabolic functions and the immune system are optimal.

How To Prepare Olive Oil Hair Mask

Do you have dry and flaky hair?Well, if that is the case, then look no further! There is one hair mask that will do just that. It is olive oil we are talking about!

Preparing The Olive Oil Hair Mask,You Will Need:
½ cup Extra virgin olive oil
¼ cup Honey
2-3 Vitamin-E capsules
Airtight glass jars
Basting brush or paintbrush
Cling Film/ Shower Cap/Plastic grocery bag..

Tuesday, April 14, 2015

Easy Tips To Protect Your Hair From Humidity

Have you ever felt like chopping off your hair when the rainy, humid season turns your gorgeous locks into a frizzy, this post talks about the top measures you can take to protect your hair from humidity. Would you like to know what they are? Read on!

Use Good Shampoos:

If you intend to use flat iron and dryers, your hair will have to endure a lot of heat. So it is best to start in the shower and invest in a really good shampoo. You can buy the salon shampoos, which contain more oils, vitamins and minerals and less sulfate. If you have a preference, you can buy any kind of shampoo that fits your budget and suits your hair as long as you are sure that it is doing your hair justice.

Amazing Benefits Of Horse Chestnut Oil

Ever heard of Horse chestnut oil? If not, then it’s about time you discovered this amazing and beneficial oil, Horse chestnut is an astringent that has anti-inflammatory properties. It helps in the reduction of fluid retention by boosting the permeability of the capillaries.
Following are the the amazing benefits horse chestnut oil offers!

Prevents Aging:

Horse chestnut oil contains antioxidants that could provide you with a large number of benefits. These include promoting blood circulation or toning veins or capillaries. It has also been used for making expensive lotions, skin creams and moisturizers that improve your appearance and tighten your skin tone. Several slimming products have also used horse chestnut oil as their basic ingredient.

Health Benefits of Lemon Which Makes It King Of Natural Medicines

Lemon is a citrus fruit native to Asia. It is being used for natural health benefits since ages because it has wonderful medicinal powers for almost all kinds of diseases.  For example, lemon is very well known for killing infections and improving immunity.

Health benefits of lemon includes:

Hair Loss Prevention
Lemon is good for balancing air element in whole body which flows nutrients all over. Therefore, if you rub it on your head before going to take a bath, it corrects the flow of air and nutrients and stops hair fall.

Add 3 spoon sugar and 2 spoon water in juice of 1 lemon. Apply it in roots of hair and rinse after approx. 1 hour. It cures both dandruff and hair loss because sugar balances heat in blood of head area.It prevents premature aging of hairs.

Cabbage Health Benefits Which May Amaze You

Promotes Regrowth of Hairs: If you are suffering from hair loss then cabbage can help you. Cabbage is rich in Vitamin C. Vitamin C is essential for health of hair.

 Heals Wounds Quickly : Drinking cabbage juice heals wounds quickly. If you don’t like it’s taste, then you can dilute it. Healing power of Vitamin C makes cabbage a good healer.

Insomnia (Sleeplessness) : If you are suffering from sleeplessness or insomnia, then there is a good news for you. Cabbage is good for insomnia. Eating seasoned cabbage in boiled ghee cure insomnia.

How To Get Rid Of Dandruff Naturally

Dandruff is now no more a nightmare.There are several causes of dandruff,including: Dry skin,Improper cleaning of scalp skin,Shampooing too often,Sensitivity to hair care product.According to some studies, dry skin is the most common cause of dandruff.
These home remedies for dandruff can help you to get rid of dandruff permanently.

How To Gain Weight Fast

If your BMI is less than 18.5 then you are underweight. In this case you need to know how to gain weight fast.For your easiness, here are top tips to gaining weight surprisingly.

Honey not only decrease weight but also increase weight. So, for this tip you need these things :
How to use :
Add 1 teaspoon of honey in 1 cup of milk. Mix it well.
Drink it daily in morning on an empty stomach. This is one of the fastest way to gain weight.

How To Increase Breast Milk Production

Today I’m sharing how to increase breast milk production with the help of some easy home remedies.It is very important to know for every mother that the breast milk is the staple food and the main source of nutrition for new born baby,low breast milk production can affect the baby’s health, growth, memory and IQ.
Below are some easy natural remedies to increase breast milk production.

Cough Remedies To Get Quick Relief In Persistent Cough

Cough is a common disease that generally occurs during weather change. If you have bad persistent cough,I am telling you natural homemade cough remedies. They are easy to make and can give quick relief in cough.

Natural Homemade Cough Remedy 1

As soon as cough starts take 1/2 lemon.
Sprinkle some black pepper powder and some salt over it.
Suck entire juice of this lemon gradually.
Use this remedy once or twice a day.
It cures cough very quickly.

Powerful Remedies To Get Rid Of Knee Pain

Knee pain hurts a lot and makes you unable to walk. It is just like a killer, especially if you are overweight,improper blood circulation in knee muscles,stress, sprain in knee muscles,some muscular injury,old age.But you can get knee pain relief with these powerful home remedies quickly.

 Natural Home Remedy 1

Make Turmeric powder solution by adding :
1 tea spoon turmeric powder
1 tea spoon crushed sugar or honey
1 little pinch of lime powder
some water

Mix it well. It will become a dark red colored paste or solution.

Monday, April 13, 2015

Erectile Dysfunction Treatment – Natural Remedies

Erectile dysfunction or impotence is a rapidly growing problem across the world,there are many reasons of erectile dysfunction but stress, mental tension and bad lifestyle are the reasons.Erectile dysfunction treatment is easily possible with healthy lifestyle and healthy diet in most cases.
Erectile dysfunction treatment is easily possible with healthy lifestyle and healthy diet in most cases.
Causes of Erectile Dysfunction are mental tension, worry, masturbation, any accident, any disease or hormonal disturbance are the main causes of Impotence.Now let’s see easy home remedies for Impotence or Erectile Dysfunction.

Vaginitis – Causes, Symptoms & Natural Home Remedies

Vaginitis is Pain and swelling (inflammation) in vagina is known as vaginitis.Main cause of vaginitis or pain and swelling in vagina is Vata dosha or disturbed flow of air in vagina.

Symptoms of Vginitis :
Pain in vagina due to touch, friction etc. during sexual intercourse is the main symptom of vaginitis.
Generally, females think that it is a normal condition and all females experience it.
But, it is not a normal condition. It is acutally a disease which needs proper treatment.
Therefore, today I am telling you easy home remedies for vaginitis.

Saturday, April 11, 2015

Effective Home Remedies To Treat Belly Button Infection

Belly button infections can be quite agonizing, especially because they occur in a sensitive region of the human body.The belly button is a damp and dark spot, which is a favorable breeding ground for all sorts of yeast and bacteria.prevent this infection with the following remedies

Warm Salt Water:

Warm salt water is one of the best remedies for a belly button infection. The heat from the water increases blood flow to the infected area, while the salt absorbs the moisture. This property of salt to absorb moisture is what makes this particular remedy quite effective.

Effective Home Remedies To Treat Ovarian Cancer

Among the cancers affecting the female reproductive system, ovarian cancers have the highest frequency. When ovarian cancer is detected in its earliest stages, the survival rate is the best.
Women undergoing vigorous ovarian cancer treatment experience symptoms such as bloating, backache, abnormal vaginal bleeding, indigestion, loss of appetite, fatigue, pelvic pain and weight changes.The following home remedies that can help treat ovarian cancer:

Effective Home Remedies To Treat Neuropathy

Ever had the feeling of pins and needles pricking your hands and feet? Wondered what it is and how you can get rid of it? .if you want to know how to get relief from this, you got to read this post.
Neuropathy is a set of disorders caused due to damage to the peripheral nervous system.To ease the discomfort, take a look at the following home remedies.

Top 5 Methods To Get Instant Fairness

When we look at the mirror, we want to see ourselves having the gorgeous flawless fair skin. We always have a constant need to look good,So how can we do this?For instant glowing natural and fair skin routine regularly without skipping it.

Honey and Tea Water Face Pack:

A simple face pack with the right ingredients can give you the effect of an expensive beauty treatment. Honey and tea water has good free radical properties that work down the skin and help in skin lightening immediately. Rice flour acts as a very good scrub and honey moisturizers the skin. Start by mixing 1 cup of cooled tea water, 2 spoons of rice flour and ½ a spoon of honey. Blend the ingredients and apply it on your face. Leave it on till the mask dries. This beauty recipe will give you a fairer and even skin tone instantly.

Best Exercises To Lift Breasts Naturally

Tired of sagging breasts? We have come up with a simple and effective solution for you. Yes, you guessed it right! It’s exercise.With these moves, you will be able to bring your breasts back to shape and look absolutely great every time you wear a push-up bra.

Simple Ways To Lose Tummy Without Exercising

Has a flat tummy always been your dream? And do you wonder if there is a way of getting a flat tummy without having to hit the gym? What if there are certain tricks that can give you a flat tummy without you having to really exercise? That would be amazing, right?
The fat stored around our waist is one of the most dangerous in terms of health. If not checked on time, it can lead to several health problems like, stroke, heart disease, metabolic issues and diabetes. Here are some simple, yet effective things you can do to reduce tummy without exercise.

Keep A Close Check On Your Calorie Intake:

We end up consuming so many unnecessary calories without even knowing. This mindless eating is the main culprit behind piling on pounds.So make sure that you cut down all unwanted calories. Sodas contribute many empty calories and also give rise to bloating.

Effective Home Remedies To Treat Tired Legs

Do you experience tiredness in your legs after a long working day? Do you suffer pain in your feet and knees after a tiring workout but don’t want to grab a pill for a relief? If yes, then this post is for you!
Whatever might be the cause, legs need care and proper attention. Home remedies can go a long way to keep your feet free of pain without having to rush to a pharmacy.

What Causes Tired Legs?
We all would have experienced tired legs at some point of time in our lives. Tired legs, can be associated with many reasons, including exertion, over activity, type of work or nutritional deficiency. Home remedies after the cut

Friday, April 10, 2015

Surprising Health Benefits of Sex

Sex Boosts Immunity
Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections.Sex Relieves Stress
A big health benefit of sex is lower blood pressure and overall stress reduction,

Sex Counts As Exercise
Sex is a great mode of exercise.The benefits of sex as a form of exercise are many - sex can improve your cardiovascular fitness, strength, flexibility, and balance, not to mention your emotional health.

PICS:How To Identify Rotten Eggs

 See how to identify rotten eggs after the cut

Billionaire daughter, Adama Indimi, stuns In Ankara (photos)

 The beautiful billionaire daughter of oil magnate Mohammed Indimi and D'banj's ex looks fab in these new  photos she shared on instagram. More photos after the cut...

Media Personality, Funmi Iyanda,Shares lovely in new photos

 Ms Iyanda shared these lovely new photos of herself on instagram today. See more pics after the cut..

(PICS)Former President Obansanjo Using A Selfie Stick

See Obansanjo using a selfie stick to take picture.Pics after the cut

Sina Rambo Releases Hot New Promo Photos

The HKN Music artiste who rose to fame back in 2012 featuring on his cousin (Davido)'s debut album - OBO The Genesis, releases hot new promo photos

Nigerian Foods To Eat Just To Spice Up Your Sex Life

You don’t always have to resort to pills to boost your libido. The following are nature’s gifts to you and your partner :

Peanuts (Grounduts)
Peanuts are great libido boosters, especially for men, as they are a rich natural source of L-arginine. This amino acid helps improve sexual function in men by relaxing blood vessels.

This refreshing summer fruit is rich in L-citrulline, an amino acid that helps improve blood flow to the sexual organs. It’s like Nature’s Viagra – without the side effects.

See What Governor Amaechi Wore To A Campaign Rally yesterday

The Governor pictured at an APC campaign rally in Rivers state

Oprah Winfrey Amazing Weight Loss ( How She Lost Almost 26kg & How You Too Can)

Do you know that Oprah Winfrey is the richest black woman in the world?

That was true until recently when Nigeria’s female oil tycoon: Folorunsho Alakija overtook her to become the richest black woman. But I am not here to say much about Oprah’s wealth. I want to REVEAL to you how she lost almost 26kg before her 60th birthday.

You see, for many years, Oprah Winfrey struggled with her weight. She tried every diet, tried liquid protein, and it was rumoured in the media that she even used some weight loss pills. But NONE of them seemed to last!

After many months of working on her weight, she dropped from 107kg down to 81kg! She lost a total of 26kg and got a flatter belly just before her 60th Birthday.What was her SECRET?

Kim Kardashian parades in revealing top & super tight pencil skirt

 Mama North West showed off the results of her waist training in this super hot outfit. She was  spotted out and about in Studio City, California.More pics after the cut

Natural Remedies To Get Beautifully Long Eyelashes

We care for our hair, so why not our eye lashes too? As routine hair care makes them healthier, taking care of our lashes will show positive results over the course of time. It is easy and you don’t even need to work so much as you do for hair.Let us take a look at how to naturally make eyelashes longer and beautiful.

Olive Oil

Apply olive oil to your lashes. This will help them grow longer and stronger. This is one of the best home remedies to get long eyelashes.

Dry Hair Treatments From Your Kitchen

We all love to flaunt healthy and shiny tresses, right? While that’s true, it’s also quite true that not everyone is blessed with lustrous and beautiful locks. Some of us are born with hair that is dull, dry and frizzy by nature.
If you have dry hair, you may have been trying to find out the best ways to treat dryness and restore its natural moisture.Here are the 3 dry hair kitchen treatments you can try at home for soft, healthy and manageable hair:

Homemade Hot Oil Treatment:

Hot oil dry hair kitchen treatment is known to be an excellent hair care remedy. If you want to make the most of it for your dry and fragile hair, opt for a homemade oil mixture.

Health Benefits of Watermelon Seeds

When you think of the health benefits of watermelon, the seeds probably don't come to mind. You probably think about the sweet, juicy pulp, with the seeds an afterthought and maybe good only for spitting contests. The fact is, watermelon seeds make a great snack when they have been dried and roasted.United States Department of Agriculture,  lists several important nutritional components of watermelon seeds.

Health Benefits Of Pineapple

Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit.Pineapples contain high amounts of vitamin C and manganese,  which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production..Here are some health benefits

Immune system support

Pineapple contains half of the daily-recommended value of vitamin C, this makes vitamin C a helpful fighter against problems such as heart disease and joint pain.

Anti-Inflammatory benefits

“Due to a complex mixture of substances that can be extracted from the core of the pineapple, well known as bromelain, pineapples can help reduce severe inflammation ... and can reduce tumor growth.

Powerful Reasons to Eat Bananas

If you think bananas are just for monkeys, think again.

Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.

Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.
Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.

Counteract calcium loss during urination and build strong bones by supplementing with a banana.

Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.