Saturday, April 11, 2015

Effective Home Remedies To Treat Neuropathy

Ever had the feeling of pins and needles pricking your hands and feet? Wondered what it is and how you can get rid of it? .if you want to know how to get relief from this, you got to read this post.
Neuropathy is a set of disorders caused due to damage to the peripheral nervous system.To ease the discomfort, take a look at the following home remedies.

Warm Water Treatment:
A warm bath has always been one of our first remedies for stress relief. We can use this to treat neuropathy. Neuropathy sufferers sometimes have stabbing, electrical jolts of pain. Though warm baths do relieve mild pain, a little relief makes the stabbing pains easier to withstand.

Again, like exercise, warm water baths improve blood circulation to the extremities, thereby soothing and bringing sensation to the cold nerves.

Eat More Nuts:
One of the causes of neuropathy is the deficiency of vitamin B-12. Once your diet has the necessary nutrients such as biotin, symptoms of neuropathy begin to fade away. For this reason, start eating more nuts like almonds and walnuts, which are rich in nutrients.

Apply Oils:
Certain oils work well to alleviate the pain of neuropathy. Brahmi oil is one such example. It helps grow new cells, strengthen blood vessels, and improve blood circulation. Mustard oil, similarly, reduces pain. Castor restores nerve tissues when massaged on the affected area. Botanical oils too have many benefits. These oils can be massaged onto the sensitive areas frequently in liberal amounts.

These home remedies make a significant difference in the way you handle the discomfort that comes with neuropathy. Along with the quicker remedies, long-term change in lifestyle also relieves neuropathic pain. Diet changes such as abstinence from alcohol are the first step, as alcohol consumption has been proven to worsen the pain. Similarly, a balanced diet improves nerve function gradually.

Once your diet and lifestyle are up to the mark, handling Neuropathy would get easier.


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