Thursday, April 9, 2015

Health Benefits Of Green Tea

Green tea really is a superfood and widely associated with lots of health benefits.  The natural antioxidants in green tea can also be boosted with the addition of lemon, which is full of important nutrients.Here are some amazing Health Benefits of Green Tea.

Weight Loss
Green tea has been related to weight loss edges, because it has the potential to burn fat and supply a lift to your metabolism. As tea leaf naturally contains alkaloid, the additional degree of energy and application provided by the tea is also helpful for maintaining energy levels throughout the day.

Energy Booster
It keeps energy stable by balancing blood sugar levels,improves insulin use in the body to prevent blood sugar spikes and crashes that can result in fatigue, irritability, and cravings for unhealthy foods.

1 comment: